A floor-to-stand test checks mobility and strength, but research links its score to mortality without proving it predicts an individual’s health.
The Latest
Can You Get Up From The Floor Without Using Your Hands? Here’s Why It’s Bad News If You Can’t And What To Do About It
15 Best Electric Scalp Massagers for Relaxing Scalp Care in 2027
Compare 15 electric scalp massagers by contact design, water resistance, controls, versatility, and upkeep to find the right fit for your routine.
New SoulCycle Doc Puts Co-Founder’s Ouster Back In The Spotlight
The documentary ‘Spin Wars’ will arrive Dec. 22, featuring SoulCycle co-founder Ruth Zukerman’s account of her departure from the company.
14 Best Massage Guns for Muscle Recovery in 2027
Compare 14 massage guns for recovery, portability, heat and cold features, and ease of use. Find the right fit for your routine and budget.
15 Best Electric Shiatsu Massage Pillows for Targeted Relief in 2027
Compare 15 electric shiatsu massage pillows by massage style, heat, portability, fit, and controls to find the right option for home, office, or car.
Essentials: Developing A Rational Approach To Supplementation For Health & Performance
A Huberman Lab Essentials episode discusses individual needs, basic nutrition and sleep, and testing supplements one at a time.
What One Great Loss Is Teaching Me About How To Live
A Tiny Buddha essay recounts how the sudden death of a close family friend led its author to reflect on anxiety, grief and presence.
The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility
Physical therapist Dr. Marivi Lao recommends three gentle hip stretches, with guidance on holds, frequency, technique and when to ease off.
15 Best Smart Electric Cupping Therapy Devices for 2027
Compare 15 smart electric cupping therapy devices by suction control, heat, ease of use, portability, and set size to find the right fit.
15 Best Portable TENS Unit Devices in 2027
Discover the top portable TENS unit devices in 2027. Find the best overall, best value, and beginner-friendly options to relieve pain on the go.